
So, this is a post about what I saw running yesterday, not what I saw on my bicycle. I am training for a half marathon that I will run by myself in seven weeks, and Thursday was my mid-week short run, four and a half miles. I can’t believe that counts as a short run to me, especially because it takes so long for me to complete. I’m a slow poke–speed comes with time, and I’m giving it time. That said, I’m faster and I recover more quickly from a run than I ever thought possible. Consistent effort over time, as my father would say. Makes all the difference.
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