The last time I trained for a century ride I was ten years younger and hadn’t been through cancer treatment. I had a different body back then. I do, though, have a very similar body to the one that trained and ran a half marathon during the COVID lockdown, though, so I know if I give us some space and time, we’ll get to peak adult onset endurance athletic form together. But that means I have to be patient, which people who know me well know is most assuredly not by strong suit. I am also a compulsive person, so if I have a plan, it is very hard for me to deviate from it. This week, though, I heard my father’s wisdom: listen to your body, not your training plan. My body requested a drop down week in mileage for my long ride instead of upping it by five miles, so on Wednesday I rode 20 miles instead of 35, and my body is thanking me for the rest, I think.